Personalized Nutrition.
A Deeper Understanding of Your Health.
Functional Nutrition Designed Around You.
Functional nutrition looks beyond isolated symptoms to understand the bigger picture of your health. Your nutrition, lifestyle, health history, environment, stress, sleep, digestion, metabolic health, and other factors can all influence how you feel and function.
My approach brings those pieces together to identify meaningful patterns and better understand what may be contributing to your concerns. From there, we create a personalized strategy designed around your individual needs, goals, and real life.
The goal isn’t another generic plan. It’s a clearer understanding of your body and a thoughtful path forward.
PRIVATE CONSULTATION
Functional Nutrition Strategy Session
A Private 60-Minute Strategy Session with Dr. Myiesha
This focused 60-minute virtual session is designed to help you make sense of your current health concerns, identify meaningful patterns, and determine the most strategic next steps for moving forward. Together, we’ll review your primary concerns, health history, nutrition and lifestyle factors, symptoms, goals, and any relevant existing laboratory data through a functional nutrition lens.
You’ll leave the session with greater clarity around the patterns that may be influencing how you feel, personalized nutrition and lifestyle recommendations you can begin implementing, and a clear direction for what may warrant deeper investigation. When appropriate, we may also discuss laboratory testing, targeted supplementation, or other next steps based on your individual needs.
For some clients, this Strategy Session may provide all the direction they need to move forward independently. For others, it may reveal that a more comprehensive level of assessment, personalization, and ongoing support would be beneficial. When appropriate, we can discuss whether The Metabolic Architecture Pathway™️ (MAP) is a good fit for your goals and needs. There is never an obligation to continue beyond this session.
Functional Nutrition Strategy Session: $247
OUR SIGNATURE PROGRAM
The Metabolic Architecture Pathway™️
A 90-Day Personalized Functional Nutrition Partnership
Your body isn’t a collection of isolated symptoms—and your health strategy shouldn’t be either.
The Metabolic Architecture Pathway™️ (MAP) is a personalized 90-day virtual program designed for women who are doing many of the “right” things, yet still don’t feel or function the way they believe they should.
Rather than placing you into a predetermined protocol, we look at the bigger picture—your health history, nutrition, lifestyle, symptoms, goals, and relevant biomarker data—to identify meaningful patterns and build a strategy around you.
Your personalized MAP may explore interconnected areas including metabolic and glycemic health, digestion, energy, sleep, stress, body composition, and hormonal health based on your individual needs.
Program Investment: $6,300
Pay in Full: $5,950 ($350 savings)
Payment Plan: 3 monthly payments of $2,100 ($6,300 total)
Clients who complete a Functional Nutrition Strategy Session and enroll in MAP within 30 days may apply a $100 enrollment credit toward the program investment. Enrollment credit cannot be combined with the pay-in-full savings or other promotional offers.
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Your 90-Day Personalized Health Architecture
MAP is not a predetermined diet, supplement protocol, or one-size-fits-all wellness plan. Your pathway is built progressively around what we learn about you—your history, symptoms, lifestyle, goals, existing health data, relevant biomarkers, and how your body responds throughout our work together.
90-Minute Comprehensive Health & Lifestyle Mapping Session
We begin with an in-depth exploration of your health history, current concerns, nutrition, lifestyle, symptoms, goals, and existing laboratory data. Together, we begin connecting patterns and establishing the priorities that will guide your personalized pathway.
Personalized Biomarker & Functional Assessment
Existing laboratory results are reviewed through a functional nutrition lens, and additional testing may be recommended when it would meaningfully inform your pathway. Depending on your individual needs, this may include metabolic, nutritional, digestive, hormonal, inflammatory, or other relevant assessments.
Specialty laboratory testing and third-party testing costs are separate from the MAP program fee.
Six 60-Minute Biweekly MAP Sessions
Following your comprehensive assessment, we’ll meet privately throughout the 90-day pathway for six 60-minute sessions dedicated to strategy development, implementation, progress evaluation, targeted adjustments, and your final reassessment and next steps.
Each session also includes personalized education relevant to your case—so you understand not only what you’re doing, but why you’re doing it and how those principles can support you long after the 90 days are complete.
Weekly Structured Check-Ins
Between sessions, brief structured check-ins help us monitor meaningful changes in areas relevant to your pathway—such as energy, digestion, sleep, nutrition, symptoms, progress, challenges, and wins—so your plan can evolve with you rather than remaining static for 90 days.
Private Portal Access
Health questions don’t only arise during scheduled appointments. Throughout your MAP experience, you’ll have private secure-messaging access through Practice Better seven days a week for questions and guidance between sessions.
Messages are answered as availability allows; this access is designed for ongoing support and is not an emergency or immediate-response service.
Your Personalized MAP Journal
You’ll receive a structured digital tracking system designed around your individual pathway. Depending on your goals, this may include nutrition, symptoms, digestion, sleep, energy, mood, habits, measurements, reflections, and progress documentation.
For clients pursuing body-composition goals, measurements will be documented every two weeks alongside MAP sessions. Clients may also choose to privately document their progress with photographs in their personal journal, if desired.
Personalized Nutrition, Lifestyle & Supplement Strategy
Recommendations evolve throughout the program based on your individual needs, progress, preferences, data, and response. When appropriate, practitioner-grade supplements may be recommended through your private dispensary.
Supplements and other third-party products are purchased separately and are not included in the MAP program fee.
Your 90-Day Progress Review
We formally evaluate progress at Day 1, Day 30, Day 60, and Day 90, giving us four meaningful checkpoints to assess changes, identify patterns, refine priorities, and document your progress across the full MAP experience.
Beyond the 90 Days
Your final MAP session includes a comprehensive reassessment and discussion of next steps. Depending on your progress, goals, and ongoing needs, continued or periodic functional nutrition support may be available following completion of the program.
Interested in MAP? Contact us with any questions or to request enrollment information.
Advanced Functional Diagnostics
Personalized Testing. Deeper Insight. More Informed Decisions.
Standard laboratory reference ranges can be useful, but they don’t always tell the whole story. When appropriate, advanced functional testing allows us to investigate specific areas of your physiology more deeply and evaluate patterns that may help explain what you’re experiencing.
Testing is never one-size-fits-all. Recommendations are based on your health history, symptoms, goals, existing laboratory data, and what we uncover throughout our work together. Advanced testing may be incorporated into your MAP when clinically appropriate or recommended separately based on your individual needs. Laboratory testing is purchased separately and is not included in the MAP program fee.
Comprehensive GI & Microbiome Assessment
Advanced gastrointestinal testing can provide deeper insight into the microbial environment of the gut, including clinically relevant bacteria, parasites, digestive function, intestinal immune activity, and other markers that may be relevant to gastrointestinal symptoms. When appropriate, these findings are interpreted alongside your health history, symptoms, nutrition, and other available data to help inform a more individualized strategy.
Comprehensive Hormone & Stress Assessment
Advanced hormone testing can provide a more detailed view of hormone patterns and metabolism, including sex hormones and cortisol activity. When appropriate, these findings are evaluated alongside symptoms, health history, sleep, stress, nutrition, menstrual or reproductive patterns, and other available data to help identify meaningful patterns and guide a more personalized nutrition and lifestyle strategy.
Comprehensive Metabolic & Inflammatory Assessment
Advanced metabolic testing can provide deeper insight into glucose regulation, insulin activity, lipid patterns, inflammation, and other biomarkers associated with metabolic health. These findings are evaluated alongside your nutrition, body composition, activity, sleep, health history, symptoms, and other available data to identify meaningful patterns and help guide a more individualized strategy for metabolic health and long-term wellness.
Comprehensive Micronutrient Assessment
Advanced micronutrient testing can provide additional insight into nutritional status and patterns involving vitamins, minerals, antioxidants, and other nutrients important to normal cellular function. When appropriate, these findings are evaluated alongside your dietary intake, symptoms, health history, existing laboratory data, supplement use, and other relevant factors to help identify potential areas of nutritional insufficiency and inform a more personalized nutrition and supplementation strategy.
The Clinical Apothecary
Professional-Grade Supplement Support
Nutrition and lifestyle form the foundation of our work. When targeted supplementation is appropriate, clients may also receive personalized recommendations based on their health history, nutrition, symptoms, goals, and available laboratory data.
Functional Holistic Nutrition uses Fullscript to provide convenient access to professional-quality supplements from established brands in one centralized dispensary.
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How It Integrates
Personalized Recommendations
When supplementation is incorporated into your Strategy Session or Metabolic Architecture Pathway™️, recommendations are selected according to your individual needs rather than a one-size-fits-all protocol. Your personalized recommendations can be accessed through Fullscript, where you can review product information and place orders directly.
Prefer to Browse?
You may also access the Functional Holistic Nutrition dispensary independently to browse available wellness products. Supplement purchases do not require enrollment in MAP.
Clinical Disclaimer & Professional Boundaries
The advanced protocols, educational materials, and optimization pathways offered by Functional Holistic Nutrition are intended for educational and supportive guidance only. Dr. Myiesha Lincoln is a Board-Certified Doctor of Functional Nutrition; her services do not substitute for individual medical advice, diagnosis, treatment, or pharmaceutical management by a licensed medical doctor. Please consult with your primary healthcare physician before executing any sudden health, medical, or medication changes.