Your Questions, Answered
Have questions? You’re in the right place — here’s everything you need to know about how I work and how we can get started together.
FAQs
What is Holistic Functional Nutrition?
Holistic functional nutrition is an approach to health that looks at the whole person — not just symptoms — to uncover the root causes of imbalance. It blends the best of modern nutritional science with a deep understanding of how the body, mind, and lifestyle are interconnected. By addressing nutrition, lifestyle, environment, and mindset, it supports the body’s natural ability to heal and thrive.
Do you work alongside my doctor or other healthcare providers?
Yes! I take an integrative, collaborative approach and am happy to work alongside your medical doctor or other healthcare providers. My role is to complement their care by addressing nutrition, lifestyle, and root causes to support your body’s healing and resilience. Together, we can help create the most comprehensive and personalized plan possible, ensuring you receive safe, coordinated care that’s tailored to your unique needs.
What can I expect during the Discovery Call?
The Discovery Call is a free 20-minute conversation where we explore your goals, concerns, and questions. It’s a no-pressure space to learn if working together feels right for you.
What’s the difference between the consultation and the Discovery Call?
The Discovery Call is a short, informal chat to explore fit and answer questions. The consultation is a 50-minute deep dive into your health history, lifestyle, and goals, with personalized recommendations.
Do I have to book a consultation before starting a program?
Yes — the Holistic Health & Nutrition Consultation is required before enrolling in any program. This ensures we understand your needs and can personalize the best path forward for you.
What kinds of health concerns do you help with?
I specialize in gut health, hormone balance, inflammation, weight management, and overall wellness through a functional, root-cause approach.
Do you offer meal plans or supplement recommendations?
Yes — personalized meal and supplement suggestions are included in your consultation and programs, based on your unique needs and preferences.
Do you work with clients virtually or in person?
I currently work with clients virtually, so you can join from anywhere.
Are your services covered by insurance?
At this time, my services are not covered by insurance. However, many clients use HSA/FSA funds — please check with your provider.
How do I get started?
Simply book your free Discovery Call or schedule a consultation. I look forward to helping you feel your best!
Still have questions or feeling ready to begin? Let’s connect and start your wellness journey together.